My main objective is to identify the juiciest, low-hanging fruit for you: the wellness tweaks that will feel as effortless as possible with your lifestyle, while delivering major results! Most people are surprised to find that just by addressing some specific nutrient needs, they report within weeks having more energy, weight loss, clearer thinking, & more!
Epigenetics is a study of how your unique DNA patterns interact with environmental factors, including diet, exercise, stress levels, and sleep. By learning how your specific chemical reactions function best, you can take trial-and-error out of the equation of optimizing your overall wellbeing.
This incredibly valuable knowledge will provide you with the guidance of how to best support your body to feel your absolute best and minimize risk of disease, increasing vitality and longevity. If you've ever wished that you knew EXACTLY what would work for YOUR body before trying yet another diet, workout, or lifestyle approach... If you've ever felt like you wasted money on supplements or couldn't really tell if your vitamins were doing anything for you... then stop guessing and start testing!
You'll receive your test kit in the mail, so that you can complete your saliva sample easily by swabbing your cheeks in the comfort of your own home! Pop it back in the prepaid mailer to our lab... and in about a month, we'll have your results! Simple as that.
I'll get started with interpretation, and you'll receive an email to schedule your coaching session via Zoom! During our session you'll receive a detailed review of every single section, complete with action steps to start aligning your lifestyle with your ideal wellness plan.
Well, if you still don’t feel as great as you’d like to feel… then, yes! Lab tests are great to cross-reference, but ultimately they’re addressing the symptoms, not looking for root causes. They only show what’s currently happening in your body, so most of the time they don’t present a solution for the root cause.
That’s where genetics comes in. We are looking at how your body is literally wired to perform best. When you make adjustments to your lifestyle, such as sleeping/exercising/eating for your configuration, you’ll see inflammation drop quickly and easily because you’re giving your body what it wants! You only have to do this test once, and you get a wealth of knowledge in your unique blueprint.
The clinical test I use actually has a proprietary screening panel that tests currently 120,000 more SNPs (genetic markers) than any other consumer test on the market, many of them including lifestyle and longevity variables that help us to create an extremely holistic wellness plan for each individual. Security measures are also unbelievably more favorable than any Direct-to-Consumer test; see below.
Also, the real value here is in an expert interpretation and reading. An auto-generated report can tell you information about your genes, but doesn’t consult with you about your current concerns or provide actionable lifestyle shifts that are in your best interest. In order to understand how to implement all this data, a human touch is key.
Valid concern! Unlike Direct-to-Consumer tests that openly sell your data to pharmaceutical companies, the company I'm working with uses a barcode and your email to track test kits and results. This test is designed for clinical use and application, so it's far more secure and in-depth than any DIY kit on the market.
If you’ve ever had lab work done, you likely already have far more data stored than this test will ever connect to you.
Also, raw test data is only stored in the database for 90 days and can be deleted upon your request. Your information is never sold, unlike any products that are marketed and sold Direct-to-Consumer.
Only once! Just another reason why Epigenetics Coaching is so valuable… you test once and you have your codes, FOREVER! You can use this data with any physician or other practitioner to develop your ideal wellness plan as your needs evolve over your lifetime. Many medications and supplements can be tailored to your specific genotypes.
Nope! Not at all; in fact, the field of Epigenetics is all about disease prevention with holistic lifestyle implications. Nearly all diseases can be avoided when you learn which specific-to-you actions will prevent them from your unique Epigenetics Analysis.
We can see foundational sensitivities to major food groups, which alleviates the need to follow through with many intolerance tests. Many food sensitivities are not true allergies, but rather intolerances. This means that your body may not respond well to certain things, especially if sensitivities are showing up that haven't always been there. Generally this can point to gut inflammation stemming from something larger, so your genetics will show the root causes that could trigger food sensitivities.
In most cases, once you address the root cause, food sensitivities will diminish or even go away relatively quickly! With other forms of testing, you are likely not identifying the root cause, so even eliminating specific foods will not correct the signs of inflammation. This is another point of value in Epigenetics Analysis; it doesn't have to be re-screened in 6 months!
I do! You can choose installments at check out. You'll still get all the same benefits and support! I understand first-hand how it feels to invest out-of-pocket in your health, and I assure you, the value for this test is absolutely incredible. You'll have it for use and reference for the rest of your life.
1 Secure Genomics Test Kit, mailed to your home for saliva collection
Confidential Lab Analysis
Epigenetics Interpretation of your custom Panels: Nutrition, Supplementation, Detox Pathways, Sleep, Exercise, Hormones, Neurotransmitters, and/or Endocannabinoid
Live Video Review + Coaching Session (Recording Provided Afterwards)
Personalized Action Plan + "Soul Foods" Nutrition Guide
Personalized Coaching Options Customized To Your Needs, including pre-work while your results are processed
Additional Advanced panels available for add-on: Hormones, Neurotransmitters, and Endocannabinoid
PLUS for a limited time, 2 complimentary months of supportive physical, mental & emotional practices for your wellbeing through the Embodiment™ On Demand membership
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